The Kiro Fitness Story: A Local Gym Creating a Citywide Impact
In the heart of Bavdhan, Pune, stands a fitness sanctuary that’s more than just a gym — it’s a movement. The Kiro Fitness, founded by Kiran Prakash Kamble and supported by his aunt Kalawati Dongre, is redefining how people approach wellness, one transformation at a time.
What started as a small, humble gym has now evolved into a thriving fitness ecosystem that brings together swimming, CrossFit, yoga, personal training, and community-based health initiatives — all under one roof. The vision? To make holistic, affordable, and science-backed fitness accessible to everyone, from kids to senior citizens.
From Setback to Comeback: The Turning Point
Kiran’s journey into the fitness industry didn’t begin in a gym — it began in a hospital bed. After facing a serious health scare caused by a sedentary lifestyle, he realized how vital fitness is to living a meaningful and fulfilling life.
“That moment changed everything,” he says. “I knew I didn’t want others to go through what I did. I turned my recovery into a mission — to help people transform their lives through fitness.”
Backed by an MBA in Marketing from Symbiosis and a B.Sc in Hospitality Studies from the International Institute of Hotel Management, Kiran combined his business acumen with a deep sense of purpose. Meanwhile, Kalawati Dongre, with her grounded approach and unwavering support, became the emotional backbone of the venture.
Building from the Ground Up
Starting with limited resources in a highly competitive market wasn’t easy. The duo had to overcome numerous challenges — from convincing people about the importance of structured training to competing against large gym chains with far more capital and visibility.
When COVID-19 hit, it brought the fitness industry to a standstill. But instead of giving up, The Kiro Fitness adapted. They launched virtual fitness classes, immunity-boosting programs, and redefined their business model with resilience and innovation.
A Space That Offers It All
Today, The Kiro Fitness is not just another gym in Pune — it’s a holistic wellness hub. With over 1,000 members transformed in just three years, the brand has become synonymous with results and community wellness.
✅ Key Highlights:
- Expert-led programs in swimming, yoga, CrossFit, and strength training
- Dedicated personal trainers offering customized routines
- Free fitness camps and health awareness drives
- Focus on mental health and wellness workshops
- Youth training initiatives to build early fitness habits
With a 5-star Google rating and countless client testimonials of real health transformations, the results speak for themselves.
Mental Health Matters
What sets The Kiro Fitness apart is its emphasis on mental well-being.
“We believe that fitness is not just about six-pack abs or weight loss. It’s about feeling good — physically, mentally, and emotionally,” says Kiran.
That belief reflects in their sessions, where mindfulness, community bonding, and stress management are just as important as reps and sets.
Empowering Through Community
Kiran and Kalawati strongly believe that fitness is for everyone — regardless of age, gender, or income level. Their free fitness camps and wellness outreach programs have impacted hundreds of lives in the Bavdhan area.
From training kids in sports fundamentals to empowering women to take charge of their health, The Kiro Fitness is making fitness inclusive and accessible.
Looking Ahead: The Bigger Vision
Kiran’s mission doesn’t stop at Pune.
“Our dream is to make The Kiro Fitness a household name across Maharashtra and eventually India,” he says.
“Fitness isn’t a goal — it’s a lifestyle we build together.” – Kiran Kamble
With plans to open more branches, host wellness workshops, scale youth training programs, and expand their virtual offerings, the journey has only just begun.
Follow and stay connected:
Learn more about our services and transformation programs
Best gym in Bavdhan
Reach out to us for personal training or group sessions
Talk to a fitness expert today
See real transformations and workout updates
